Laura R
Well-known member
Hi.
I was just looking for information about starting to exercise at the gym now that I'm 6 months post-op and want to rebuild my muscle tone and strength. I came across this webiste which doesn't answer my question, but has a lot of common sense pointers for the first few months post-op. Thought I'd pass it on to you:
http://www.heartsurgeons.com/ed5.html
Laura
I was just looking for information about starting to exercise at the gym now that I'm 6 months post-op and want to rebuild my muscle tone and strength. I came across this webiste which doesn't answer my question, but has a lot of common sense pointers for the first few months post-op. Thought I'd pass it on to you:
http://www.heartsurgeons.com/ed5.html
Laura