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  1. mbeard

    Update on Jim Kelly-Evans

    I apologize if I thanked Jim and sent best wishes to Dan. I haven't been on this site in months and I messed up.
  2. mbeard

    Update on Jim Kelly-Evans

    Thanks to Jim for giving us the news on Dan.
  3. mbeard

    Cooker's Throwdown Friday ... 2-13-15

    Hey throwdowners, I have been missing you guys and missing the forum. I will work to catch back up. Everybody take care.
  4. mbeard

    Cooker's Christmas Throwdown .... 12-25-14

    I would like tell everybody here on the throwdowners thread, Happy New Year! I don't post here very much anymore because I am not as comfortable with this format as I was with the former one. But I still care very much about all here. Let's all eat our black eyed peas tomorrow...I know I need...
  5. mbeard

    Greetings From The CICU At HUP Philly

    You sound strong, Jim . We are here with you. Melissa
  6. mbeard

    Cooker's Throwdown Friday . . . 12-12-14

    I hope super bobs wife is ok. My mil had a bad fall this week, and she is in denial about hernia surgery that is necessary now. Thinking about you super bob.
  7. mbeard

    Greetings From The CICU At HUP Philly

    Hey Jim, I have been reading your posts, and I am routing for you in your effort to get your BAV fixed or going back to the very careful position of watching and waiting. You have been through a lot this week. I am sorry. Hang tight and be strong. All of us here, whether having the surgery...
  8. mbeard

    Cooker's Throwdown Friday ... 12-5-14

    Happy belated Thanksgiving to everyone. Our family had a very traditional meal, rich and delicious, and ate it twice that day. Then my SIL told me how much butter she used in the turkey, dressing, corn, pies, etc. Yikes. We will be having soup and sandwiches at my house on Christmas Day...
  9. mbeard

    Cooker's Throwdown Friday ... 11-14-14

    Hey, everybody, Up and down a 1/2 pound or 1, is great!!!!! When it is as cold as it has been, I just want to stay in bed. Then today it was 30 degrees warmer. Really? Pretty interesting college football this weekend right? Guess I am prejudiced...Roll Tide!
  10. mbeard

    Cooker's Throwdown Friday ... 11-14-14

    I have found that after 50, it has been twice the work with half the results when it comes to weight control and exercise. Bah! We've all just got to keep on keepin on!
  11. mbeard

    Aorta Aneurysm

    Agian, and AZ Don, thanks for your responses. I honestly don't know what I would do without this forum.
  12. mbeard

    Aorta Aneurysm

    Thanks Agian. I am trying not to worry too much. I appreciate your response. Weird feelings, but you know from this forum that the surgery is formidable. Doable, but tough.
  13. mbeard

    Aorta Aneurysm

    Hello, all, I have been a member of the forum since November 2013. I was diagnosed , unexpectably, last August , after a strenuous hiking vacation to Jackson Hole, Wyoming. I felt terrible out there, I actually thought I was having a heart attack. Anyway, I have had several diagnostic...
  14. mbeard

    Cooker's Throwdown Friday ... 10-10-14

    Haha steely resolve , SuperBob, I was just thinking that no one except you has posted a photo with the upgrade. I happen to like Duffey's photo profile, the very best. I know that Cooker's hair hasn't gotten that long since I joined the TD's.
  15. mbeard

    Cooker's Throwdown Friday ... 10-10-14

    I have gotta say I like these big ole smileys! They make me smile . And isn't that what this short life is all about? Sorry to end a sentence in a preposition.
  16. mbeard

    Blood Moon

    Absolutely beautiful Pellicle
  17. mbeard

    Cooker's Throwdown Friday ... 10-3-14

    Hey TD's, Hope everybody is having a good weekend and enjoying college football. Unfortunately my team lost! (Crimson Tide). I have a babysitting gig now with a 8 yr. old and 5 yr. old for four days. I am hoping when I step on the scales next, I should have lost 10 lbs. They are wearing me out !
  18. mbeard

    Cooker's Throwdown Friday ... 9-26-14

    Hey every throwdowner, Well, it has been a while before I felt confident to correspond on here, with the update, and all, and I have had a little other health procedure to go through last week. I have a urethral stricture so I had to have a procedure to relieve this. It was outpatient, but...
  19. mbeard

    Getting new cardio

    I didn't know I was a guest. I am mbeard, been around since 11-2013.
  20. mbeard

    How did you deal with anxiety and depression?

    Newbie, The strength of the people on this forum, the empathy they provide with their own life experiences...I hope it gives you some comfort. I have a theory about the peaks and valleys that life throws at us. There is a high road and a low road. Of course all of us are going to spend some...
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