Bill,
Thanks for asking about my triathlon training.
My father was diagnosed with renal cell (kidney) cancer about nine months ago and died two weeks ago. During the last month or so I moved in with my folks to help care for him at night.
Other than getting in a couple of short runs every week, my training went by the wayside for a couple of months. (also why I have not been posting here very much).
I started to train again over the past week. Did a hard 25 mile bike ride yesterday (I've been motivated by watching the Tour de France and Lance Armstrong).
I would like to do another sprint tri before the end of the summer, but I need at least a good month of training to get ready.
My diet has been horrible lately too and I need to lose at least ten pounds or so.
I did join a local "tri" club sponsored by a local bike shop that is the local hangout for triathletes. The other members have been very helpful and encouraging.
Thanks again for asking. Hope you are having a happy 4th of July.
MarkU