Debster said:I am 39....I want Doritos....no way.....
Cool Ranch
I asked the nurse what type of diet I would be on after OHS? She said at first I could only have it if I could see through it.
I ordered a dozen donuts
Cookers Weigh In---Throw Down Thread
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Cool Ranch
I asked the nurse what type of diet I would be on after OHS? She said at first I could only have it if I could see through it.
I ordered a dozen donuts
Debster
Well-known member
Cooker-can I have the doughnut holes????
I can see where this is going to lead to a ?VR.com Calendar? Or maybe at the reunion a ?runway of the stars?
"I would like to thank my manager, my producers, .......oh yeh, Hank who made all of this possible........who loves ya baby
"I would like to thank my manager, my producers, .......oh yeh, Hank who made all of this possible........who loves ya baby
I just looked at the Krispy Cream donuts in my book..Plain 300 calories..Don;t think you want to know the others? Yes, they go high..Deb.didn't show the holes..but I would imagine 1/4 of the donut?Less than Doritas?But..you can only have one. Wonder what the drop-out % of this thread will be..next week? Bonnie
Yes, they go high..Deb.didn't show the holes..but I would imagine 1/4 of the donut?Less than Doritas?But..you can only have one. Wonder what the drop-out % of this thread will be..next week? Bonnie
Granbonny said:I just looked at the Krispy Cream donuts in my book..Plain 300 calories..Don;t think you want to know the others?
0% drop out!!!!! If you drop out I will track you down and kiss you on the lips
View attachment 5096
I will have to stay for 2 weeks..to eat up all this diet food I bought today. My problem will be walking..Still hot here.humid..have to plan to get out early again in the a.m...without dog..he stands in window and wonders..why is she leaving me? I am really not hungry tonight?Perhaps it is all the water I drank today?.but my salmon and asparagus is waiting for me..I really believe that water fills one up?Even if no one else joins us..it is a fun thread..and probably a very healthy thread.. Bonnie
My problem will be walking..Still hot here.humid..have to plan to get out early again in the a.m...without dog..he stands in window and wonders..why is she leaving me? I am really not hungry tonight?Perhaps it is all the water I drank today?.but my salmon and asparagus is waiting for me..I really believe that water fills one up?Even if no one else joins us..it is a fun thread..and probably a very healthy thread.. Bonnie
Walking in (through?) the Humidity
Walking in (through?) the Humidity
I walked in the backyard just now for 20 mins, with Sadie running circles around me so I would throw the ball to her. Nearly wilted -- humidity is fierce! But had to get in some exercise -- my wife made my granddaughter a blackberry pie for her back-to-school treat. Now, I HAD to have just a small section of it, right? (Didn't polish off the whole rest of the pie as in days of yore! But because of our serious commitment here, have to pay the price now in burning off calories.
No dropouts is right! We mean business!
Walking in (through?) the Humidity
I walked in the backyard just now for 20 mins, with Sadie running circles around me so I would throw the ball to her. Nearly wilted -- humidity is fierce!
But had to get in some exercise -- my wife made my granddaughter a blackberry pie for her back-to-school treat. Now, I HAD to have just a small section of it, right? (Didn't polish off the whole rest of the pie as in days of yore! But because of our serious commitment here, have to pay the price now in burning off calories.No dropouts is right! We mean business!
Wise
Well-known member
Granbonny said:I will have to stay for 2 weeks..to eat up all this diet food I bought today.
Salmon is great for weight loss. It has the healthy fat we should eat, tastes rich, and, for Cindy & I, counts as 2 points per 4 oz. serving. I love to eat it with asparagus also Bonnie. I need to take after you now and drink a bunch more water; yes I believe it definitely makes a difference in keeping you feeling full and less likely to splurge.
I'm not looking forward to my first weigh in tomorrow, but after that it will be no big deal. I have a feeling that several of us are doing ourselves a big favor by being so exposed...so to speak. Thanks Cooker for getting out the jumper cables.
Wise
Wise said:
We are posting once a week on Mondays, right?????
M
Mary
cooker said:
Yes, you are posting on Mondays, but Wise told you in an earlier thread that he would have to start tomorrow.
Ok, now fork over $10 for my consultant fee!
I can't let Debster be the only youngen on here. I gained 20 lbs after my surgery and haven't lost it yet, had already wanted to lose 5 before.
Here you go
Height: 6'2"
Age: 40
Weight: 212
Goal: 187
I find I can't give up ice cream, even though I have wanted to lose weight I still go through 3 pints of ben and jerry's a week.
I guess this means I have to go through with it? Can I substitute a quart of Breyers for each pint of the other?
Here you go
Height: 6'2"
Age: 40
Weight: 212
Goal: 187
I find I can't give up ice cream, even though I have wanted to lose weight I still go through 3 pints of ben and jerry's a week.
I guess this means I have to go through with it? Can I substitute a quart of Breyers for each pint of the other?
I did lose a pound since this morning, but Barb says that doesn't mean anything. On a more serious note, as I drove into town today I noticed--in a new way--how many unhealthy food options line the highways. And I have probably tried most of them. I am working on a mindset that sees them as false friends. This whole thing is definitely getting pretty interesting.
Wise
Well-known member
cooker said:
Yes, Mondays. I ate breakfast early and didn't weigh first, I'll start weighing tomorrow, then again next Monday. As you can see, Cindy did it correctly.
Mary is right. I guess you'll be mailing her a check?
K
Karlynn
mntbiker said:
Woh woh woh, that hurts!
I don't think 48 is ancient!!!! I'm just 8 years older than you. In dog years, I'm just a year or two older than you!!!!
K
Karlynn
Mary, how about I guarantee you an additional donation to VR of $10 if I reach my goal??? I realize it doesn't line your pockets, but it would support the institution that keeps you off other sites and away from the civilized world!!!
Dennis S said:
Hell yes it counts!!!! you got to lose 1 before 2...... next thing you know you are at your target weight.
I have been peeing all day....water weight my ass!!!!!! Every pound counts
Karlynn said:Woh woh woh, that hurts!
I don't think 48 is ancient!!!! I'm just 8 years older than you. In dog years, I'm just a year or two older than you!!!!
oops, unintentional
, I am just desperately grasping at my expended youth, of course according to government guidelines I am long past, The US government official classification of age ranges: 1) Youth - Birth to 27 years old, 2) Middle Age - 28 to 54 years old, 3) Senior - 55 years old and up.How many 28 year olds do you think would be upset to find out they are officially middle aged?
cooker said:Hell yes it counts!!!! you got to lose 1 before 2...... next thing you know you are at your target weight.
I have been peeing all day....water weight my ass!!!!!! Every pound counts
No illicit use of diuretics allowed in this contest mister!
