I've put off the weigh-in post as long as I could. I'm bummed that I didn't lose this week, but I'll grudgingly concede: at least I have not gained.
I've had a super-busy week working 12 to 16 hours a day to finish (insulate, drywall, paint) a room in our unfinished basement while my husband's out of town for a week. His birthday was Thursday and my gift to him was to make him a wine cellar and uncrate cases of wine into racks and bins and catalog it. I completed the room on Thursday and installed two new bins and one existing rack yesterday as well as filling same and cataloging the newly uncrated wine.
I cannot tell you how physically demanding this task was. Every muscle in my body aches and I even have a sore on my thumb from yielding a drill for hours a day. HOW COULD I NOT LOSE WEIGHT??? It's not as if I spent a lot of time eating either! Just minimal healthy meals. The only thing I can figure is that I actually built some muscle that balanced whatever fat loss was going on.
Okay. Done ranting. Still 151. Better luck to everyone else. (BTW if you all weren't here, I'd probably give up--so thanks!)