Went all winter without a cold and now I'm trying to fight off the creeping crud. Nevertheless, still upright and started week with 10,000 steps on my tracker yesterday.
Weight is stable -- still minus 15 for the year. Glad none has creeped back on (speaking of creeping), which can happen when you have to get take-out or eat-out rather often.
Taking wife to cardio checkup tomorrow. She has had some twinges, little painful in chest -- very brief, don't think they are heart-related, but better to check it out.
Hope you all are well.
I think I am going to open these threads on Tuesdays as a regular thing. Mondays are consistently manic for me.
Cheers,
Superbob
Weight is stable -- still minus 15 for the year. Glad none has creeped back on (speaking of creeping), which can happen when you have to get take-out or eat-out rather often.
Taking wife to cardio checkup tomorrow. She has had some twinges, little painful in chest -- very brief, don't think they are heart-related, but better to check it out.
Hope you all are well.
I think I am going to open these threads on Tuesdays as a regular thing. Mondays are consistently manic for me.
Cheers,
Superbob