My dear wife purchased this book for me (I'm 10 days pre-surgery). I've ordered the CD and expect it later this week.
In the meantime, I Google this up. (scroll down for the files)
I've been listening to the 'before surgery....mp3' file for a day or so. Wow, maybe it's all in my head (ha, ha), but this is really helping me relax. I'm a scientist, and skepticism tends to be a close partner. Having said that, I'm open to anything that helps me get through this.
In the meantime, I Google this up. (scroll down for the files)
I've been listening to the 'before surgery....mp3' file for a day or so. Wow, maybe it's all in my head (ha, ha), but this is really helping me relax. I'm a scientist, and skepticism tends to be a close partner. Having said that, I'm open to anything that helps me get through this.