Greeting losers!! I hope everyone has had a good week and stayed on their plan!! I have done pretty well considering I had a one day blowout that revolved around milk a shake binge. I’m down 1/2 pound for the week and I’ll take any scale movement in the downward direction!!
I have kept up with my walking and I know that help and no doubt I feel better when exercising. I just need to remember to take it slow and easy as Bonnie would remind us.
Congratulations to the Kentucky Flash on the big round ball win!!!:thumbup:
Now I’m off to spend the day with Sherry ... going to see if I can talk her into a trip to the zoo to check on some of my relatives:tongue2:
Last Week: 216.5
This Week: 216.0
Last edited: