M
McCln
Hey all,
I feel it only right to talk to those who are sitting on the couch and not exercising. I have great news, walking is the cheapest exercise there is. You do not have to join a gym to walk. Walk around the block, a track, in a mal, whereever. And you do lose weight. I have lost 60 pounds since April in doing the walking. I am doing quite well, trying to change eating habits and all. Get a treadmill and walk indoors. Just to share with all. Take care.
Caroline
09-13-01
Aortic valve replacement
St. Jude's valve
I feel it only right to talk to those who are sitting on the couch and not exercising. I have great news, walking is the cheapest exercise there is. You do not have to join a gym to walk. Walk around the block, a track, in a mal, whereever. And you do lose weight. I have lost 60 pounds since April in doing the walking. I am doing quite well, trying to change eating habits and all. Get a treadmill and walk indoors. Just to share with all. Take care.
Caroline
09-13-01
Aortic valve replacement
St. Jude's valve