jdlouth
Active member
Wow you did great. Good for you!
Valve Replacement Changed My Life (116lbs Weight Loss after surgery on 6/12/10)
- Thread starter Warfarinking
- Start date
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TheGymGuy
Well-known member
Warfarinking, you did great!!!! If you were closer to east cost, I would come out and lift with you and throw some weights around 
Great job on weight loss, now lets get more muscle mass on there and get some chiseled physique on.
Great job on weight loss, now lets get more muscle mass on there and get some chiseled physique on.
TheGymGuy
Well-known member
bumping this thread for some inspirational reading for those that had OHS and want to get in shape after.
Amazine! You hit that nail on the head...small/ indremental changes. Keep up the good work.
babshappy
Well-known member
what an inspiration!!!
