Busy, busy day -- have a deadline to meet. Yes even at my advanced age, I run into those. Have a follow-up at my cardio's Wednesday on the echo, so have that to look forward to. Will take a little time to help DW make beef stew this afternoon 'cause son is coming over and it's one of his favorites and he's "down" about various things. Aren't we all from time to time, but figure Big Mama stew will help his mood improve.
Wondering if I'm going to continue my exercise class, so much going on. But maybe I just miss our instructor who is away til end of month to help her hubby through back surgery. But if I have this hand surgery, not sure I can benefit for a while just doing dumbbells, stretch bands, and not to mention planks one-handed. We'll see. The substitute teacher is good for 20-somethings but not trained to do senior class. Doesn't even stop for water breaks (though I take them on my own)....
Thunderstorms supposed to be headed in this afternoon bringing a spell of cooler weather, 70-degree days/50-degree nights -- near about perfect in my book. Bring it on.
Stay the Course!
Cheers,
Superbob
Wondering if I'm going to continue my exercise class, so much going on. But maybe I just miss our instructor who is away til end of month to help her hubby through back surgery. But if I have this hand surgery, not sure I can benefit for a while just doing dumbbells, stretch bands, and not to mention planks one-handed. We'll see. The substitute teacher is good for 20-somethings but not trained to do senior class. Doesn't even stop for water breaks (though I take them on my own)....
Thunderstorms supposed to be headed in this afternoon bringing a spell of cooler weather, 70-degree days/50-degree nights -- near about perfect in my book. Bring it on.
Stay the Course!
Cheers,
Superbob