C
Chris Green
Hi all,
I have raised this before, but I am always open for new insights.
I imagine there are not that many pre-surgery members that are exercising, I hope I am proved wrong.
I have mild aortic regurgitation, and have been told to exercise in the aerobic zone at the maximum, and not to undertake competitive sport, or run half or full marathons. I do as he says, and actually quote enjoy this lower intensity exercise now (I was a rugby player).
I'm just wondering what advice people had received pre-op.
Regards to you all.
Chris
I have raised this before, but I am always open for new insights.
I imagine there are not that many pre-surgery members that are exercising, I hope I am proved wrong.
I have mild aortic regurgitation, and have been told to exercise in the aerobic zone at the maximum, and not to undertake competitive sport, or run half or full marathons. I do as he says, and actually quote enjoy this lower intensity exercise now (I was a rugby player).
I'm just wondering what advice people had received pre-op.
Regards to you all.
Chris