I finished today!!!!

[ruthienc1]

Today marked my last cardiac rehab class- and, while I'll miss the extremely nice folks there, I'll be glad to get my days back in their entirety. 36 sessions is a lot of drives down Elm Street! Now my job is to keep up my recently acquired good habits!

 

[Phyllis]

Congratulations, Ruthie and enjoy your new found freedom- keep up the good work!

 

[Guest]

Congratulations Ruthie.

 

[Superbob]

Good goin', Ruthie. Keep up the good work!

 

[Eva]

Congrats, Ruthie and keep up doing the exercises at home. I went to my first cardiac rehab class today and I enjoyed it.

 

[Debbie]

ruthie

ruthie

Hi Ruthie, keep up the good work and now
you can join us on the mileage throwdown
each week. Everyone keeps track of how far
they went that week then posts on Friday.
You can do ANY amount of exercise, the important
thing is to get stronger and healthier!!!! Let us
know what you did, even if it's only a little bit.
Take care Debbie