How Many Still Exercise?

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Weather sure has been nice enough to walk lately, but I sure have been enjoying Cardiac Rehab ... Mondays, Wednesdays and Fridays. I'll go Wednesdays and Fridays when I return to full 8-hr days from the current 5-hr days. Ugh.



Cort | 38.m.IL | pigValve + paceMaker + cowValve | 5 MCs + 1 Caprice Classic
* post-surgeryPARTY = 5:30p-10:30p, SAT, 02/11/12 | Beef Villa, 1225 W Spring St, S Elgin IL *
"Action speaks louder than words" __ Black Crowes __ 'Hard To Handle'
 
10 miles a day on the bike for me, just enough to get a reasonable workout without taking too much time out of my life. I had a similar routine pre-surgery, but was much more inclined to slack off then than now. I've found heart surgery to be a great motivator...gotta keep everything in tip top shape for whatever lies ahead!
 
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