F
freejack
I've been reading the posts on this forum and various other sites and have noticed that most people with aortic aneurysms are almost always very active or athletic.
Based on what we know, a fast heart rate and high blood pressure increase the chances of developing an aneurysm. If one is very active and exercises often, wouldn't that subject the aorta/valves to higher levels of stress during the activity. Would the benefits of lower blood pressure due to being fit offset the stresses put on the heart during exertion through exercise?
This has been on my mind for a few days and I'm wondering whether I should establish a moderate exercise routine (running a few miles a day) or just do some speed walking. My blood pressure is 120/70 and I have a resting heart rate of 55-60bpm. Does anyone have any insights into this?
Thanks!
Based on what we know, a fast heart rate and high blood pressure increase the chances of developing an aneurysm. If one is very active and exercises often, wouldn't that subject the aorta/valves to higher levels of stress during the activity. Would the benefits of lower blood pressure due to being fit offset the stresses put on the heart during exertion through exercise?
This has been on my mind for a few days and I'm wondering whether I should establish a moderate exercise routine (running a few miles a day) or just do some speed walking. My blood pressure is 120/70 and I have a resting heart rate of 55-60bpm. Does anyone have any insights into this?
Thanks!