Here we go on the last week before the USA celebrates Thanksgiving, (I apologize for not being up on seasonal holidays for other countries)... We will all be bombarded with a fanfare of food and drink but this too will pass ... I am reporting in with an official one pound loss, I am actually down five from the last time I weighed but will not officially take that due to the mulligan I took last week.....
The distractions that got me off track are still there and very real but I have decided that I need to lay them at the feet of my Higher Power (God). I also have not been setting mini-goals like I did before so I am setting one now, to be at or under two hundred by Christmas ... I know this may be a pipe dream with all of the Scones, Brownies and Snicker bars that are lurking and ready to pounce but I/we have to start somewhere!!
I hope all have had a successful week and will go into this week with the great resolve to stick to plan (whatever yours may be) between today and next Thursday!!! .... Good luck and good losing
Starting weight........233
Last Week...................209
This week....................208
Weekly Change............ -1
Total Loss ..................25
The distractions that got me off track are still there and very real but I have decided that I need to lay them at the feet of my Higher Power (God). I also have not been setting mini-goals like I did before so I am setting one now, to be at or under two hundred by Christmas ... I know this may be a pipe dream with all of the Scones, Brownies and Snicker bars that are lurking and ready to pounce but I/we have to start somewhere!!
I hope all have had a successful week and will go into this week with the great resolve to stick to plan (whatever yours may be) between today and next Thursday!!! .... Good luck and good losing
Starting weight........233
Last Week...................209
This week....................208
Weekly Change............ -1
Total Loss ..................25