go Kentucky Flash! I noticed one of our fine eateries in Murrells Inlet is having a big Derby party -- sounded fun, but we'll probably just watch it on our home TV. Have fun. I have no idea what horses are running, but the winner of course will be instantly famous -- will this be the horse to win a Triple Crown blah blah blah. All I can say is there won't ever be another Secretariat but have fun trying.
I haven't weighed this week -- have biked and mall-walked today and ate a nice chicken salad wrap. Maybe that's all good. I had an interview for the spinal stenosis study -- they were super nice to me and DW but I didn't qualify (they are selecting only 6 in this region, and 120 nationally) because I don't have enough pain radiating from my back down my legs. (Good amount of lower back pain, though, but that's not "good enough." Ha. Coulda lied -- but my Mama taught me not to.) Guess all that added up couldn't be a bad thing, really. Even if I had qualified, not sure I would have gone ahead with it, cause idea of them sticking an instrument in your lower spine is kinda icky/scary. So I'll stay with "natural" remedies for now…. Exercise, maybe more chiropractic if I can find one I can afford, maybe aqua, maybe yoga, maybe a getaway to a south seas island populated by tropical beauties (I am a dreamer).
'kay, maybe I will get brave and weigh in a day or two.