Recent content by scotttnz

Yay! another metric speaking person! :) All the best for your -45kg! You can do it! I haven't been visiting the throwdowners much lately, as I have reached my target weight, but I might need some encouragement to stay there over Christmas!

Woohoo :) Thanks for letting me participate in kilograms. I am aiming just to maintain from here on, which will be a challange in itself over the Christmas period.

The yoyo continues: Last Week: 79.3kg This Week: 79.0kg Loss: 0.3kg Total Loss: 24.5kg Total Pumpkin Race Loss: 5.0Kg

I am a yoyo at the moment. Maintaining is definately harder than losing (or gaining!) Last Week: 79.0kg This Week: 79.3kg Gain: 0.3kg Total Loss: 24.2kg Total Pumpkin Race Loss: 4.7Kg

Reversed last weeks gain :) Last Week: 79.6kg This Week: 79.0kg Loss: 0.6kg Total Loss: 24.5kg Total Pumpkin Race Loss: 5.0Kg

Sorry guys, a gain for me this week :frown2: Last Week: 79.1kg This Week: 79.6kg Gain: 0.5kg Total Loss: 23.9Kg Total Pumpkin Race Loss: 4.4Kg No more pie for me!

But I like pies......

How do I stop? Last Week: 80.9kg This Week: 79.1kg Loss: 1.8Kg Total Loss: 24.4Kg Total Pumpkin Race Loss: 4.9Kg Another full on week renovating the house (on top of my day job) resulting in another loss. I need to eat more pies!

Well, I took my doctors advise and haven't been trying to loose any more weight. However, I have been working 16 hours + a day renovating the house and despite eating like a horse last week, still came up with a loss. Last Week: 81.4kg This Week: 80.9kg Loss: 0.5Kg Total Loss: 22.6Kg Total...

I weighed in early after visiting the doc the other day. It's good news, bad news from me this week. Last Week: 82.4kg This Week: 81.4kg Loss: 1Kg Total Loss: 22.1Kg Total Pumpkin Race Loss: ummmmm......2.6Kg I think?? The bad news for the guys is that my doctor thinks I am now at my ideal...

My doctor didn't recognise me when I saw him today. After I convinced him that is was in fact me, he got me on his scales. They said 81kg, down from 104kg last time he weighed me. So either I should like his scales more than mine, or the girls should be worried about my next weigh in......

Not much to report this week I'm afraid. This Week: 82.4kg Last Week : 82.5kg Loss: 0.1kg Total loss: 21.1kg

Better than expected this week :) This Week: 82.5kg Last Week : 83.0kg Loss: 0.5kg Total loss: 21kg

I'm not looking forward to my weigh in this week. Been sitting in a conference all week and eating conference food.

I had some major back and neck pain after my surgery. I was refered to a physio therapist who was excellent. Over a number of weeks, through massage and various stretching exercises he gave me to do I gradually improved, but after the 1st visit there was a big improvement. I was lucky that the...