Thanks! I'll have to give it a try. So far all of my efforts have turned out pretty bland. Hopefully this will be just right!pamela said:Sodium Free Salsa Recipe. Happy snacking!
Unfortunately last night I didn't do as well as I had hoped. It seems that if chips are in front of me, I can't help myself. I even told the waiter not to give me any more salsa (they refilled it before I even finished my little cup!). Unfortunately, the other guy helping us didn't get the memo and HE refilled it. You'd think I would just put it away from me, but no. I chowed down some more. I did order Tortilla soup for my meal, so at least I wasn't pigging out on enchiladas, rice, and beans.
Sadly, I weighed myself this morning and I'm up another pound. I'm fairly certain it's water weight, since I feel pretty swollen in my fingers and face. I did have a lot of sodium last night. We'll see if the weight comes off by tomorrow. Today at lunch we're going to La Madeline (again with family), so I'm probably going to go for a salad. At least I can't pig out on chips there!
Thanks for the support.