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Liza,
I have not had surgery yet, so I spend alot of my time educating myself through this site. These people have been WONDERFUL in helping calm my nerves and helping me understand those big words used by the doctors.
I am a worry wart (so my husband calls me) and I am on celexa which helps. As my General Doctor says, anyone who has heart problems will experience anxiety of some sort. My Cardiologist was not nearly as understanding as my PCP in the anxiety department.
To help with my stress (which is minimal because I have a sweet hubby, two small children, etc.) I do yoga and I walk. I highly recommend the yoga. It is a great stress reliever.
Good luck to you!
Ruth O.
I have not had surgery yet, so I spend alot of my time educating myself through this site. These people have been WONDERFUL in helping calm my nerves and helping me understand those big words used by the doctors.
I am a worry wart (so my husband calls me) and I am on celexa which helps. As my General Doctor says, anyone who has heart problems will experience anxiety of some sort. My Cardiologist was not nearly as understanding as my PCP in the anxiety department.
To help with my stress (which is minimal because I have a sweet hubby, two small children, etc.) I do yoga and I walk. I highly recommend the yoga. It is a great stress reliever.
Good luck to you!
Ruth O.