keep on running!!
keep on running!!
Hi Gary
I wouldn't call it real running, but I have been jogging since my surgery last October - St Judes aortic valve fitted - and I too my have completed a marathon, so I don't see why you should have any problems next spring.
I'm 40 now and had never been the keenest of runners, I always preferred team sports as a way of keeping fit. However, a young family and a demanding job had meant I'd given up on sport for a few years, a big regret now as I was unaware I had a valve problem until a routine medical and I'm no longer able to play my great love - rugby - because I take warfarin.
All that said, I started some gentle jogging last December as part of my recovery process and found it wasn't at all bad. I'd even go as far as saying I enjoyed the training. I was lucky enough to get a place in the London Marathon this April, running to raise money for the British Cardiac Patients Association. As I'd not been very active before surgery, my training was interrupted by various minor injuries, but I managed to complete the course in 5½ hours, and that was just over 6 months after my surgery. Unfortunately, I've developed tendonitis in my left knee and have been unable to run much since, but I feel I've got the bug now and would like to keep running. I definitely want to improve on my marathon time, but don't see myself doing a whole load of marathons, maybe 10km (6 miles) is a more practical distance - I'm sure we're not designed to run over 26 miles!
Good luck with your surgery in January and enjoy your running, both now and afterwards.
Best regards,
Simon in England