Cooker's Throwdown Friday ... 2-20-15

[Cooker]

Greetings!! I hope this finds everyone doing well and enjoying life!!! I'm getting my appetite back and up .75 pounds this week. I'll take it. A gain of less than a pound is almost a wash in my book!!!

How did you do this week? I hope everyone is well and if you are in the pathway of the COLD blast that you are staying inside and warm!!!!!

Jim is progressing and I expect an update this week via email and I will pass it along!!!



2015 Starting Weight: 243.50
Last Week's Weight: 236.50
This Week's Weight: 237.25

 

[Bina]

Hey Chimp, Valentine's Day chocolates must have put a pound or 2 on a few of your Throwdowners and they are hiding... LOL

 

[dornole]

I was inspired by all the success last week and am down a pound. : )

 

[Cooker]

Hey Chimp, Valentine's Day chocolates must have put a pound or 2 on a few of your Throwdowners and they are hiding... LOL

I think most if the old crowd is gone. But we will keep it going for a while and see if a new batch of folks join us.

 

[Cooker]

I was inspired by all the success last week and am down a pound. : )

Great job dornole!!! Thanks for posting. Slow and steady wins the race!!!

 

[Superbob]

not weekly weighing anymore, but finding motivation tracking fitness and meals on sparkpeople.com .. doing pretty well on exercise. Evening meals are a challenge because we eat out a lot as DW recovers. Do the best I can to make healthy selections. Congrats dornole, and best to all Throwdowners.

P.S. I see on Post-Surgery forum that Jim has had a bit of a setback and a second procedure. I know all of us are pulling for him and looking forward to his return here.

 

[Superbob]

Sad to see our participation here waning and so many dear friends no longer appearing here -- I know, I am as guilty as anyone -- have been AWOL on occasions. Would it help if we experimented with our approach a little -- maybe post more about everyday fitness pursuits and activities? Other ideas? Wondering if we've gotten stale on the weekly weigh-in routine? Just some thoughts.:Face-Uncertain: