Hello,
Just wondered if anyone else on this site pratices Bikram Yoga (yoga in aheated room). Do you think this is okay for a person with valve issues to do? I really enjoy it and don't seem to feel any ill effect, but I wondered if anyone else had any experience with or knowledge of hot yoga and valve patients.
Thanks!
Ashley
Just wondered if anyone else on this site pratices Bikram Yoga (yoga in aheated room). Do you think this is okay for a person with valve issues to do? I really enjoy it and don't seem to feel any ill effect, but I wondered if anyone else had any experience with or knowledge of hot yoga and valve patients.
Thanks!
Ashley