332 Days Out Of Surgery

Valve Replacement Forums

Help Support Valve Replacement Forums:

This site may earn a commission from merchant affiliate links, including eBay, Amazon, and others.

Survived03

VR.org Supporter
Supporting Member
Joined
Nov 7, 2022
Messages
196
Location
California
So today I woke up and decided to hit my self assigned recovery goal. I had a goal to climb a mountain near where I live before my one year anniversary. Eleven miles total and a climb to 2100 feet. It was a beautiful day, water flowing and flowers blooming. My heart rate rarely hit above 130 ( my resting is between 55-60) and only on the steepest inclines. It felt great. I look forward to seeing my one year echo in about a week and see how the internal metrics are advancing. Just thought I would share with all of you out there still recovering from surgery. I’m going to be 64 years old this year.
 
That's excellent! 2,100 foot elevation gain is a good climb!

Well done!

It reminds me how much I like hiking. I've been away from Mt Monserrate for too many months and now that Spring is here I think I'll have to head up there again soon. Thanks for the motivation! :)
 
So today I woke up and decided to hit my self assigned recovery goal. I had a goal to climb a mountain near where I live before my one year anniversary. Eleven miles total and a climb to 2100 feet. It was a beautiful day, water flowing and flowers blooming. My heart rate rarely hit above 130 ( my resting is between 55-60) and only on the steepest inclines. It felt great. I look forward to seeing my one year echo in about a week and see how the internal metrics are advancing. Just thought I would share with all of you out there still recovering from surgery. I’m going to be 64 years old this year.
Amazing!! I'm in the pre-surgery camp and my activity is severely restricted at the moment. Many mountains all around me but no climbing until after surgery. This gives me so much hope and I can't wait to climb again. I'm going to set a similar goal. Thank you for the inspiration!! 🌄
 
So today I woke up and decided to hit my self assigned recovery goal. I had a goal to climb a mountain near where I live before my one year anniversary. Eleven miles total and a climb to 2100 feet. It was a beautiful day, water flowing and flowers blooming. My heart rate rarely hit above 130 ( my resting is between 55-60) and only on the steepest inclines. It felt great. I look forward to seeing my one year echo in about a week and see how the internal metrics are advancing. Just thought I would share with all of you out there still recovering from surgery. I’m going to be 64 years old this year.
That's awesome. Keep up the great work.
 

Latest posts

Back
Top