One week after surgery

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T

Traveler

Hi all,

Before surgery I just couldn't read enough on what to expect after surgery. As you'll remember I was more strung out about the what happens after than the surgery. I read a lot of people's experiences. But I would have really liked a week by week (or maybe day by day) report that went out for 12 to 16 weeks. So I thought I'd see if I had the gumption to try and report my experiences on an ongoing basis for other people to read.

Surgery was Friday evening 9 days ago and I was out of the hospital on Tuesday morning in what seems to be a pretty typical time frame. (I've written about the hospital stay earlier.) After the hospital stay my wife and I stayed in the Marriott Courtyard across the street. I originally planned to return home on Wednesday but I felt so tired that I decided to sleep on Wednesday and return home on Thursday.

Tuesday evening/Wednesday morning I slept about 12 hours and then slept 4 hours during the day. Went out to dinner (valentine's day) but I was so tired that I couldn't eat what I had ordered. I had gotten my wife a gift a month or so in advance and so that was exciting. Went to bed at 8 pm.

Thursday - up at 9 am, small breakfast, watched my wife load the car and we drove 4 hours home. Stopping at the spam museum (yes there is a spam museum) and a a mall to for the requisite 5-15 minutes of leg stretching every hour or so recommended by the surgeon. Otherwise slept the entire way home. Arrived at home about 3:30 pm and went straight into the office to check on my research group. It was fun -- various people marveled that I was back in the office and told me I didn't look like I had had surgery, a couple of others thought I looked very weak. Alas I over did it (a planned 10 minute visit turned into a couple of hour trouble shooting sesssion). And so I was too tired to eat dinner and spent the evening cold, shaking, and feeling generally miserable under a blanket trying to sleep on my recliner. Went to bed at 9 pm, which seemed very late. Finally quit shaking about 9:30 pm.

Friday - up at 8 am, felt great - my wife had gone into work early and came home at 10:30 am to help me with my socks and showering. Based on feeling great came up a full schedule of lunch appt, interview, and a couple of other work related meetings. Went shopping with my wife for groceries - I never realized how much standing was involved in shopping. Came home exhausted and miserable at ~4 pm - I had over done it again. Spent the evening cold, shaking, and miserable. Went to bed at 8 pm.

Saturday - up at 9 am, felt great, vowed not to make the mistakes of the last two days. Showered, ate breakfast. slept for an hour, walked a mile at the local mall, came home slept an hour, lunch with my son, slept a couple of hours, dinner (yes I had strength for supper), slept 1/2 hour, watched TV for an hour +. In bed at 9 pm.

Sunday - up at 9:30 am, felt great, breakfast, church (I sat rather than stood - I think standing is very exhausting). Back home slept for an hour, lunch, slept another hour, went walking for 2.5 miles at the gym, showered, another 1 hour nap - and here I am.

Mark
 
The one good thing about our bodies is they usually tell us, in no uncertain terms, when we mess up. Glad you finally listened to yours and settled down a little.;) :D ;)

Please take care and keep up the good recovery.
 
I think that is great! I too felt the same way prior to surgery, I wanted a play by play outline of what peoples' postop experiences were, and thus I wrote a summary of what my experience was through the hospital course once I could at home, also like you at around one week postop.

We all have different rates and courses of recovery, but as long as that is kept in mind i think it can be very helpful to read others' experiences.

Sounds like you are doing great in your recovery, walking and up and out of the house.. Don;t forget to listen to your body and pace yourself/rest when you feel it is necessary.

I found that sometimes Mentally I was "raring (sp) to go" but once up and moving around, began feeling very tired. These past two days though have been surprisingly energetic-I'm hoping this sticks!!

Thank you for sharing your story, Traveler. Your doing great!! Good luck w/ the continued and uneventful recovery.

Best wishes

Leah
 
Traveler,
It sounds to me that you're learning about recuperation through first hand experience. I think most posts you read before replacement suggested that you needed to rest and recuperate after surgery and advised that once you wore out your energy quota, there were no reserves left to draw upon. I don't want to sound critical, but have you considered that your exposure to the public (spam museum, grocery shopping) might lead to an infectious illness?
I believe that the worse thing about valve replacement surgery is its reputation to not be over when its over. Many members report feeling good after surgery, only to sucumb to a complication several weeks, or months, after surgery.
I'm sorry if I sound like a grump, but I speak from first hand experience. I truly wish you the best in the days, weeks, and months to come.
Mary
 
Mary said:
Traveler,
It sounds to me that you're learning about recuperation through first hand experience. I think most posts you read before replacement suggested that you needed to rest and recuperate after surgery and advised that once you wore out your energy quota, there were no reserves left to draw upon. I don't want to sound critical, but have you considered that your exposure to the public (spam museum, grocery shopping) might lead to an infectious illness?
I believe that the worse thing about valve replacement surgery is its reputation to not be over when its over. Many members report feeling good after surgery, only to sucumb to a complication several weeks, or months, after surgery.
I'm sorry if I sound like a grump, but I speak from first hand experience. I truly wish you the best in the days, weeks, and months to come.
Mary

Yes - I know others have cautioned that I could run our of energy, but I need to know where those limits are. I'm willing to limit my activities but not unnecessarily. It seems that I run out of energy before I know I have run out of energy -- so finding the edges has been a little tricky.

As far as infectious diseases -- hmm, I don't know what to do about them and I don't know how avoid them completely. I'll need to think more about this. Complications -- hoping to avoid but I'm not sure my activity level will change my exposure risk for complications. It seems to me the best I can do in both cases is try to get enough sleep, keep a positive attitude, and pray.

Mark
 
Glad to hear your doing well. I know your raring to go, but be careful seeking those edges. I don't think it's just about running out of energy you need to be concerned about. I liken this to breaking in a new engine...it's best to break it in progressively. Your body has just gone through a significant (and invasive) rebuild so it may be wise to break it in gradually. If you'd do as much for a new car, it's worth considering for a new (or at least rebuilt) heart. That said, since everyone's recovery is different, only you can pace it appropriately. All the best with your uneventful recovery. I really hope it's as speedy as you 'd like.
 
Mark, i'm glad everything went well for you and recovery is going well..

Just an FYI, i had no issues with surgery and was several weeks post surgery with many walks under my belt when i went for a small walk in a mall and had an 'episode' which was put down to blood pressure...it was not nice and really kicked my confidence so much so that my 'edges' became a distant vision for the rest of my recovery.

I'm now fine and can't see what pushing myself close to the edge would have gotten me more than a gentle recovery and 12 weeks off work.

Even 12 weeks after surgery my first week back at work was a real drain and i was extreamly tired by the end of each day and the end of the week, ive just finished day 1 of week 2 and am feeling better but still not got the spring back in my feet.

Give your body at least 4 weeks to get over this and then crack on, you will thank yourself for those 4 weeks of rest in the long run.

Best of luck buddy.
 
Okay, I know that several people think I'm nuts, but I would like to make clear that I am following my doctor's and surgeon's advice to the "T". I spent time before and after surgery discussing my plans with my surgeon and cardiologist and making sure I understood their advice. I have folowed their advice very carefully. I am staying out of the cold, walking as much as I can, taking my temperature several times a day, sleeping without an alarm clock set, setting each days activities that morning based on how I feel and how yesterday went, and letting a lot of things just go by that I would normally deal with.

The surgeon noted that I am "...very agressive, in excellent physcial condition, and accustomed to challenging environments ..." (as close a quote to what the surgeon said as I can remember). And based on this he recommended that I recognize that I will tire easily, put a recliner in my office, and find where the limits are. At the current time my schedule is not as agressive as he thought would be possible.

Just my 2 cents worth:)

Mark
 
I have to say, Mark, that your recovery is darned impressive! And to think folks got after me because I went to WalMart the day after I got home. And to the movies the day before I went back into the hospital.

I think the key thing here is to LISTEN TO YOUR BODY. This is not a competition--you just had your chest split open , your heart stopped/restarted and your sternum wired back together. Everyone heals at different paces. Take advantage of the time AWAY from work--the world will not come to a grinding halt without you there. You may never get another chance for a forced vacation. Don't think of yourself as "weak" because you are taking it easy. It sounds like you're doing very well post surgery--just don't overdo it and have a setback because you're determined to get back to "normal" right away. There are more than one of us on the list who've learned that the hard way LOL. We just worry about you and don't want to see any "bad news" posts from you.
 

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