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I started walking the day I was discharged from the hospital and walked everyday. I started with 6 minute walks and gradually increased to 30 minutes. They gave me a chart to follow. stairs were limited. The starting times were so low that I found it humorous but I followed the chart.

I started serious cardio when I went to Rehab at 7 weeks post surgery. Did not start weight training until 12 weeks and started with lighter weights than I was use to. It has been almost a yearr and I still do my cardio and my weight training is almost back to normal. I went back to my normal...

I was getting occular migraines frequently after surgery. Roughly 2 a week then they tapered off and I have not had one for a couple months now.

My cardiac rehab was 36 sessions over 12 weeks. The staff was great and they kept everyone motivated. I was younger than most in my class and was able to work in some weight training once my sternum was completely healed. You get what you put into it, so work hard and you will be amazed at how...

I wore a 24 hour holter monitor to see if my AFIB was gone, which it was. Unfortunately they found a 9 beat run of Vtach which was an unpleasant surprise. Saw the EP specialist who ordered a 21 day monitor. After the 21 day monitor the doctor said there was nothing to be concerned about. I still...

Our favorite coffee is made by crimpson cup and is called celtic grogg. the decaffinated tastes as good as the caffinated variety. Sometimes hard to find but they do have a web site and they ship it. for those in columbus it can be found at Hills market or sugarbush.

prior to my surgery my EF was measured during a cath at 35%. 9 weeks after surgery my echo showed it at 50%. I am only on quinapril and metoprolol and aspirin.

glad to hear everything is good. it will be 11 weeks for me on monday and while I am feeling good I am not feeling normal yet. so I keep hoping one day I will wake up and I can say wow I feel really good. Also I cant wait to do my first pushup or bench press again, the surgeon said at 12 weeks...

thanks for the reply. I will talk to my doctor thursday. my wife and I agree the EP study would be the best and if I need an ICD that is what has to happen even though it will probably end my 24 yr career as a police officer. As a side note, the doctor was not as concerned because I have no...

Everything seemed to be going fine until yesterday. I wore a holter monitor for 24 hours to make sure my A fib was gone, which it was. Then the nurse called and said I had an episode of ventricular tacycardia. I saw the electrical specilaist today and he confirmed that I had one episode of 10...

I am 10 weeks post op and started using mederma scar cream. has anyone used it before. I seem to notice some itching after applying it but no redness. Is it too soon to use it and is the itching normal

I am 10 weeks post op and I still wake up with back and shoulder pain. It usually goes away with some stretching.

I have been a cop for 24 yrs and have had a valve repair and I am on coumadin temporaily. I have a coworker that has been on coumadin for 2 yrs and it hasn't been a problem and no one at the agency has restricted him.

the doctor said no caffeine because I had A fib prior to surgery bu he really didn't go into a lot of detail. i am suppose to stop the coumadin soon they wanted me to take it for 90 days and as long as I am not in A-fib I can stop it.

All the advise everyone gave me has served me well. It has been a little over 9 weeks and I had a check up with the cardiologist and an echo. The echo showed the repaired mitral valve is working fine with no leaks. Also the Ejection Fraction was 50%. As most of you remember I was in a panic...

I had my mitral valve repaired 8 weeks ago. I was also scared to death but I will be honest the surgery wasn't as bad as I had imagined. I have had very little pain. I am back to work and working out at cardiac rehab. Good luck and if you are feeling overly anxious don't be afraid to aske your...

I can remember at 5 weeks thinking will i ever get enough strength to go back to work. well here it is week 8 and i went back to restricted duty ie paperwork yesterday and I am starting on my second week of rehab so hang in there it gets better. jim

thanks for the inspiration, I am at 7 weeks and on my 3rd day of rehab snd I am still tired in the mornings and go to bed early. I'm hoping for a big jump in energy over the next 2 weeks with rehab and going back to work. thanks jim

By the time they discovered my severe leaking mitral valve my EF was down to 35%. I have not seen the cardiologist yet for my follow up echo. I started rehab this week and on the form they have heart failure checked with my EF listed. Neither the surgeon or the cardiologist who checked on me in...

I was given ambien to sleep which I took after my surgery. only used it for 30 days . I was also given lorazpam for anxiety but didnt want to take it long term so I switched to paxil which has helped me deal with my health issues. I will take a lorazapam at bed to sleep sometimes but dont use...