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Just to chime in. I’m 38 and had a Ross procedure at 28. Highly recommend if it fits your situation. Had great doctors and surgeons at children’s hospital of Pittsburgh.

After OHS I was really worried about over doing it. At rehab I was in a controlled environment so they had me up and running 5 mph in no time. I actually wanted to go to rehab longer than the 24 sessions, but they convinced me I was good to go. During rehab I would run on my own on days off...

Cooker just got back from rome (6/7 to 6/13) and venice (6/13 to 6/16)....In rome we average 8 to 11 miles a day walking. Venice not so much but it was more relaxing. Hope you enjoyed your trip as much as we did.

I was advised 85% was my max. Early on I was careful to watch my bpm and I did get close, however, recently I have noticed my hr doesn't really go over 150 due to my meds and current conditioning. I am 10 months post and just got approved to do whatever i want. A little over two months from...

Next Tuesday I go in for my 10 month visit from surgery. This past week I ran my longest run of 6 miles going to 7 this Saturday and feel great. I am averaging about 20 miles a week. I am happy to be finally back on track. Between my last visit end of October and February I'm not sure what...

First off I'm sorry Matt about your PSU issue. I am a PITT grad and fan. I was in a similar situation as you. At a young age they noticed a heart murmur and I had annual checkups until 28 where it was finally time for surgery. I actually turned 29 14 days after surgery and I almost had my bday...

I meant to say I have been feeling less symptoms as the week went on with incremental improvement. Also I don't know if the rock was the definite issue as I stupidly had a coffee late in the evening which kept me up all night only getting 2 hours sleep.

Over the last week I have been feeling alittle different. Slight dizziness and lightheaded but nothing major it seems to be getting every day but is just slightly out of normal. On Monday I moved a 1/2 yard of rock into my basement for a renovation. I did half buckets and took my time. I...

My biggest problem is knowing my limits. I get worried everything I'm doing is overdoing it. I finally got to the point (yes today) that I'm going to work slow and steady. Since surgery in July I have been on and off with my running and biking. I know I'll get there, but I just need to work...

Good luck. Remember cough as much as possible early on to get it all out and stand up straight. Before you know it you'll be at rehab.

cewilk, just curious....what happened with your initial ross. Was the root not wrapped during the first OHS?

Since learning about my BAV I took to heart not lifting weights (or anything that required me to hold my breath). Since my ross procedure in july of this year I plan on continuing to never really do any weight training as I feel its not worth it (granted I'm more into cardio). That is just a...

Bean counter, I have the same issue with the soft strap garmin. I thought of using a bandage or some other type of cushion in between the strap and my scar but have been solely using the bike and treadmill. I haven't ventured outside as I'm to worried about maintaining my heart rate under...

I visit my doctor this friday and plan on discussing cardiac rehab visits. I just finished my 23rd visit and I ran 35 minutes @ 5.3 (short warmup and cool down on top of that). I feel great at that speed although not super fast, but I am more comfortable when I'm being monitored (keeping my...

Mark...my surgery was on July 1st. With the garmin the sensors need to be right below the pectoral muscles. I'm going to try to place it higher or move it around, but I'm somewhat gun shy as I do to want to jack up the scar again. Can't wait for the day when they ditch the strap and the...

My title may blow it out of proportion, but last Friday I finally got outside to do a short two mile run. I have a garmin 405 and heart rate monitor and at the end of the run noticed blood on my chest. Apparently the garmin pod that is attached in the center with the strap rubbed into the...

About two weeks after my surgery i was readmitted for pleural effusion but they were unable to drain alot. My cardiologist working with a lung doctor felt it may be more of a gelatin type of material rather than liquid. My lungs have improved and I'm sure my upcoming xray and echo in Oct will...

Hi, I had OHS July 1st. Over the last couple days I have experienced a slight pain (I say slight because its not terrible but noticeable) when i take a deep breath on my left side. I called the doctor this morning and am waiting to hear back (and searched the internet), but wanted to bounce...

Alex...I'm 29 so still being in the 20s I can understand the shock although I knew about my BAV at a much younger age. Its good to know you've done your research and picked your valve type...it is a personal decision and only you can decide what is the best for your life. I went for the ross...

I was back on the bike at roughly 2 1/2 months. I've been keeping to fairly short rides of about 10 to 15 miles. This is mainly due to it being a road bike and my position results in my chest getting sore.