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      Homeskillet replied to the thread Sprinting?.
      Appreciate the input greatly. For those who may not know, HIIT stands for High Intensity Interval Training. From what everyone is...
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      Homeskillet reacted to Teapotimus's post in the thread Sprinting? with Like Like.
      I started a HIIT routine after being diagnosed with severe AS and severe AR a few years ago. I believe it has been incredibly...
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      Homeskillet reacted to dick0236's post in the thread Sprinting? with Like Like.
      It depends on what you call "severe". I'd ask my cardio....altho it would seem walking would not be a bad idea. I don't know what HIIT...
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      Homeskillet reacted to Timmay's post in the thread Sprinting? with Like Like.
      IMHO, if things are severe, I would suggest walking. Just walk. Walk 2-4 miles a day. Get at least 10,000 steps every day. If you want...
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      Homeskillet reacted to Buck83's post in the thread Sprinting? with Like Like.
      Listen to your cardiologist. A leaking valve will put more stress on your heart and can lead to worse things like aneurysms. Very light...
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      Homeskillet reacted to V__'s post in the thread Sprinting? with Like Like.
      Walking should be useful. It is cardio that's easy to moderate to an acceptable degree for your level of fitness, and it can help...
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      Homeskillet reacted to nobog's post in the thread Sprinting? with Like Like.
      You are better off sitting on the couch than worrying about what's the best exercise. "Regurgitation" means the blood flow is going "the...
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      Homeskillet replied to the thread Sprinting?.
      I’m not scheduled yet for surgery but have a TEE on July 16th—at which point I fully expect them to refer me to surgery ASAP. I’ve...
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      Homeskillet posted the thread Sprinting? in Heart Talk.
      Inasmuch as I’m now attempting to navigate severe aortic valve regurgitation I’m curious about what types of exercises might help...
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      Homeskillet replied to the thread Possible to Get More O2?.
      Thank you Gents. Never heard of PAH but will definitely mention it to cardio when I see him in a couple of weeks. The O2 canisters are...
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      Probably a silly question but since I’ve never had severe aortic regurgitation until last few months—and I’m definitely noticing more...
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      Homeskillet reacted to pellicle's post in the thread Possible 3rd Valve Replacement with Like Like.
      I think that's wise and I agree with Tom in MO, push through this. All we can do is listen and advise, but you can be sure we are...
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      Homeskillet reacted to Gail in Ca's post in the thread Possible 3rd Valve Replacement with Like Like.
      Yes, my questions and concerns are the same. I just had the CT w contrast a couple of days ago of the chest, abdomen and pelvis. Haven’t...
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      Homeskillet reacted to vitdoc's post in the thread Possible 3rd Valve Replacement with Like Like.
      The problem as I see it is that the current suggestion is very problematic with a very unclear duration of function and with no other...
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      My cardio actually called me today from his personal phone & spent time discussing my situation. (Very rare needle-in-a-haystack...
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