Greetings! I am opening the week's thread early to wish Steve well in getting his pacemaker issues resolved! Keep us posted, Steve.
Also, I was a lousy physics student and certainly not much of a dietitian, so don't know that I can vouch for Pellicle's scrumptious post: re the beer and ice cream diet. But greatly appreciated his wit and wisdom, as always. As an aside, Pellicle, I just won the weekly 50K Garmin Vivofit challenge with some 63,000 steps taken (nearly 2 million now since acquiring my Vivofit2 last August). Went to my eye doctor last week, and we were comparing his Vivofit and my Vivofit2 -- we both liked the feature of changing the battery annually instead of recharging weekly. And everything else has been terrific -- thank you again for recommending it to me (or just calling it to my attention in your rundown of pros and cons of various brands -- I forget which)...
Anyway, I am hoping my cold milk and warm fruit cobbler diet works equally well.
I am starting the day with a serious crick in my neck. Thinking I may need a nice massage and/or another expedition to a Willie Nelson concert.
Ellie Mae and I nevertheless got our week started this morning with a good walk.
We had a gorgeous weekend with low humidity but humidity is building back in today -- naturally! Summer's starting.
Happy Summer Solstice! Are you going to gaze at the Strawberry Moon tonight? Nice night for lovers in love (but isn't every night?)
Cheers,
Superbob
(Gold Medal winner, Garmin 50k)
Also, I was a lousy physics student and certainly not much of a dietitian, so don't know that I can vouch for Pellicle's scrumptious post: re the beer and ice cream diet. But greatly appreciated his wit and wisdom, as always. As an aside, Pellicle, I just won the weekly 50K Garmin Vivofit challenge with some 63,000 steps taken (nearly 2 million now since acquiring my Vivofit2 last August). Went to my eye doctor last week, and we were comparing his Vivofit and my Vivofit2 -- we both liked the feature of changing the battery annually instead of recharging weekly. And everything else has been terrific -- thank you again for recommending it to me (or just calling it to my attention in your rundown of pros and cons of various brands -- I forget which)...
Anyway, I am hoping my cold milk and warm fruit cobbler diet works equally well.
I am starting the day with a serious crick in my neck. Thinking I may need a nice massage and/or another expedition to a Willie Nelson concert.
Ellie Mae and I nevertheless got our week started this morning with a good walk.
We had a gorgeous weekend with low humidity but humidity is building back in today -- naturally! Summer's starting.
Happy Summer Solstice! Are you going to gaze at the Strawberry Moon tonight? Nice night for lovers in love (but isn't every night?)
Cheers,
Superbob
(Gold Medal winner, Garmin 50k)