james
Well-known member
Well I went in to the surgeon for a follow up on Monday. He looked at me and immediately said you've gained weight. Whatever you are doing is not working, get the P90X.
I asked if it was safe to go that intense at 6 months out and all he did was laugh and say "oh you will be in a lot of pain. Expect to be sore, anyone would be".
He is right about the first part. Since I went back to work my exercise activity has been inconsistent. I guess I have trusted him with my life so far....
Any experience here with this workout?
I asked if it was safe to go that intense at 6 months out and all he did was laugh and say "oh you will be in a lot of pain. Expect to be sore, anyone would be".
He is right about the first part. Since I went back to work my exercise activity has been inconsistent. I guess I have trusted him with my life so far....
Any experience here with this workout?