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  1. BigOwl

    Lowering Cholesterol Naturally

    I haven't been here for a while, so bear with me if I repeat something that's already shown up in the forum. I have genetically high cholesterol, and have been on mega doses of Lipitor (80 mg) and Niaspan (2000 mg) for over fifteen years (since bypass surgery to deal with forty years of...
  2. BigOwl

    what is proper inr range for avr?

    All my research indicates that 2.0-3.0 and 2.5-3.5 are common under a variety of circumstances. Mine is 2.5-3.5 with a mechanical valve with no complications. My clinic (I'm still being tested every two weeks four months post-op) is happy with 2.3-3.5; I've maintained 2.5-2.7 now for several...
  3. BigOwl

    Inr 1.4 !!??

    It all seems to depend on combinations of factors: what kind of valve, diet, etc. Even though I'm not supposed to "diet the dose," if I notice a worse than usual bruise, I head for the spinach; if my INR has been a little low (2.3) I have an extra glass of wine. So far, even though I was really...
  4. BigOwl

    Howdy! Looking for Opinions on 2nd Opinions

    Welcome, Rhena, from another (although accidental) Texan. I didn't seek a second opinion because I've managed to build a trust-group consisting of my DO (PCP) and my cardio, and my more-or-less accidental surgeon--all of whom have worked together to bring me to four months post-op feeling...
  5. BigOwl

    INR Test Charges and Payments

    My clinic charges $21 per poke. My high-dollar BCBS pays $3.50. I pay nothing. Don't tell me that sticking me, putting the blood on the strip, and putting it in the machine costs more than that $3.50, even counting the tech's time (since the whole process takes less than a minute). The...
  6. BigOwl

    I am flabbergasted

    This seems to answer my question about my uncle's clinic having him take a small dose of vit. K every day and then eat all the green leafys he wants to. Sounds like a plan to me.
  7. BigOwl

    just got home after getting my onx valve

    You're a bit of a young'n, Coach, what with bein' only 54, but I wish you well. I even envy your OnX, because that was my option (but my damage was too extensive and I ended up with something more conventional), so you should do well. Do what you feel like doing, when you feel like doing it...
  8. BigOwl

    weird vision stuff and anticoagulant

    I've had infrequent migraines over the past year, always preceded by a jagged 3D aura. I had one while I was having my pre-surgery cath, and they medicated me for it on the table. Nothing as dramatic as yours, though. For a normal migraine, my oncologist father-in-law long ago prescribed four...
  9. BigOwl

    C-reactive protein, inflammatory

    CRP, as Tobagotwo has indicated, is a measure of nonspecific inflammation. There's a supplement, manufactured by New Chapter, that can be helpful (Zyflamend) if they can't determine exactly where the inflammation is coming from. It's composed of some fairly standard herbs (rosemary, ginger...
  10. BigOwl

    I'm about to pull my hair out

    I know we're not supposed to diet the dose, but when I landed a nasty bruise a week and a half before a test, I had a couple of nice salads for dinner and relaxed. When I went in for testing I was actually down to 2.3, but the tech said not to worry. She upped my dose a little for that night...
  11. BigOwl

    I am flabbergasted

    My uncle, who's been on warfarin for ten years because of a-fib, has been assigned a small dose of vit. K per day, plus all the greeny things he can eat. His levels are stable and he's happy as a clam. Dr. Gourmet is selling stuff, plain and simple. I'll stick to my gut diet, plus the online...
  12. BigOwl

    Appreciatin' the Little Things

    My favorite part of the trip is from Ash Fork Arizona to Barstow, where I turn north to get to 395. I made that trip by myself just before my bypass surgery--much to the astonishment and chagrin of my husband and family--and damn near didn't make it. Still, it was the road trip of a lifetime...
  13. BigOwl

    Fatigue

    I just posted elsewhere about the emphasis in my hospital on respiration--using the sprirometer faithfully, and going through an inhalation therapy regime while hospitalized. Post-surgical pneumonia is unfortunately quite common and can be deadly. What does your pulmonologist say about your...
  14. BigOwl

    Yoga Questions

    Most cardiologists love yoga for their patients because of its multiple benefits. Laura, you're far enough along post-surgery that you should be fine. I'm three months post and have started some "Yin" yoga at home (mostly slow stretching positions). Eventually I'll get back into a regular...
  15. BigOwl

    Sleepless in Missouri

    My only objection to stuff like Ambien is the potential for side effects, some of which are really scary. A milder anti-anxiety med like Valium might do the trick without the potential for weirdness.
  16. BigOwl

    100% home testing

    Congrats, Dayton--much better late than never! I feel really lucky to be surrounded by doctors and a clinic that encourage home testing. My surgeon brought it up in my post-op consult. The tech at my clinic told me yesterday that I'd be able to apply in two months, because I've been...
  17. BigOwl

    Range 2.0-2.5

    The protocols in the UK and on the Continent are, from what I've discovered doing research, somewhat lower and narrower than they are here. And even here, depending on the brand of valve and the position, you'll get from 2.0-3.0 to 2.5-3.5, but most clinics don't get freaky unless you're below...
  18. BigOwl

    Activities in Hospital after surgery

    Did any of you folks have an inhalation therapist? The Baylor Heart Hospital, Resort, and Spa (BHHRS, for short) had people come in and make me breathe in meds and blow into a tube a couple of times a day, in addition to the spirometer. And I was one of the younger patients on the floor (I...
  19. BigOwl

    Sleepless in Missouri

    I think we all experience sleeplessness for several weeks after surgery, John. My docs continued me on clonazepam in conjunction with the vicoden, and I could sleep for maybe four hours at a time for the first two weeks or so. I slept propped up for a while, but found that I could roll over...
  20. BigOwl

    Weird side effect of surgery

    Trouble is, Dina, I've got energy to spare, and do housework to augment the rehab. Plus there ain't nobody around to do it, since Tennis Boy is out running a tournament and then starts teaching again (as do I) on Monday. That last bit ought to put the kaibosh on the vacuum cleaner, though...
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