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Hi, been awhile since.I.was around the forum. Will have to get myself up todate. I want to get back in the gym and back on the weights, I was just wondering if anyone knows of any ingredients or vitamins I need to steer clear of. Don't want to take any supplements that could upset my blood...

Well i was officially discharged yesterday (even though i have been out of hospital over amonth), and given the all clear to return to normal life as it was before my operation. I have been out of hospital since october the 13th, which cannot be to bad since my operation was on the 8th October...

well had my operation yesterday, came out of intensive care early this afternoonn. thanku to everyome for there kinds words

Well good news, all clear from my GP regarding my elbow infection, So just got off the phone and been reschedule for the 22nd of this month, so just over 2 weeks waiting and preparing again. All the nerves coming back already, but i now a firm goal to distract me and aid my rehab. To achieve...

I am 25 year old, based in the UK and due to go into hospital this wednesday 23rd, with operation the next day. Due to have an aortic valve replacement. After talking on the lifestyle section i seemed more bothered about whether i could play basketball again as it is a big part of my life, now...