slb5418

Was always an active person, mostly a gym rat and a runner on occasion. I discovered my heart murmur and bicuspid valve in 2022 when I was 31. Had my valve replacement March ‘22 and nearly a year into recovery with an On-X valve at the time of writing. I’m back to lifting weights and running and slowly but surely getting back to my old level of fitness, enjoying the journey. Glad to be here to see other experiences and share a bit of my own.