Recent content by RD123

Wow awesome pictures and memories, thanks for sharing. You’ve obviously maximized your life before, and I’m sure you’re doing plenty after, your mechanical valve. I appreciate the advice and wonderful quote from Arthur Clarke.

Great tip on the high reps low weights thanks. To let medicine/technology advance for more future options.

Guys-thanks for all your responses so far very helpful and for the warm welcome to the forum :) Thanks Sumo I love swimming-don't get as often as I'd like though. Same question for building the chest as well-anyone had any experience of this without bench pressing or putting much pressure on?

Hi I had a bovine aortic valve replacement in 2013 at age 21. Life has been great since, I have always been very active and normally do a couple of hours of cardio and some light weight lifting during the week. I haven’t participated in any sports, aside from skiing, since my surgery. My...