I was born with Tetralogy of Fallot and had a pulmonary valve replacement back in 2017. I am 40 years old and it seems that my running is not as good as it should be, or at least as good as I think it should be. I am able to build up my running to be able to run two plus miles, but very slow...
I am 35 and had open-heart surgery for a new pulmonary valve three weeks ago (August 4th). Before the surgery I enjoyed lifting weights. I know that I cannot (doctor's orders) lift anything over 5 lbs., or even jog, but is there anything that I can do to continue working out? My wife and I...
I am 35 and had open-heart surgery for a new pulmonary valve three weeks ago (August 4th). Before the surgery I enjoyed lifting weights. I know that I cannot (doctor's orders) lift anything over 5 lbs., or even jog, but is there anything that I can do to continue working out? My wife and I...