Travel by Air, Ground Linked to a Tripled Risk of Blood Clots

Valve Replacement Forums

Help Support Valve Replacement Forums:

This site may earn a commission from merchant affiliate links, including eBay, Amazon, and others.

gdfd

Member
Joined
Jul 29, 2007
Messages
19
Location
QC, Canada
July 6 (Bloomberg) -- Traveling long distances by plane, bus, car or train may nearly triple a person’s risk of blood clots in leg veins and lungs, a review of previous studies found.

For each two-hour increase in travel time, the risk of developing a clot, known as venous thromboembolism, increased 18 percent, according to research published online today in the Annals of Internal Medicine. For air travelers, the risk rose 26 percent for every two-hour increase in time spent on the plane, research showed.

The review, which analyzed 14 previous studies including 4,055 cases, is the largest and most comprehensive to find that travel increases the risk of blood clots, lead author Divay Chandra said. More than 200,000 new cases of venous thromboembolism occur each year in the U.S. with a 30 percent risk of dying within 30 days, according to the American Heart Association.

“People who travel, particularly if they travel long distances, they should be aware of these symptoms,” said Chandra, a fellow in the division of pulmonary, allergy and critical care medicine at the University of Pittsburgh Medical Center, in a July 3 telephone interview. “They should not be ignored.”

Symptoms of a blood clot include swelling in the arms or legs, skin redness, soreness or pain in the arms and legs or a warm spot on the legs, according to the U.S. Department of Health and Human Services.

Drink Water, Walk

All travelers should drink water and walk occasionally while en route to prevent these clots, Chandra said.

Previous studies have reported conflicting results on whether long-distance travel was linked to blood clots. To resolve the question, Chandra and colleagues at Harvard Medical School reviewed 14 studies that looked at the rate of blood clots in travelers compared with nontravelers.

Pooling the results from all 14, the researchers found double the number of blood clots among the travelers. Six of the studies didn’t use the best study design, according to Chandra, because the comparison group of nontravelers had already been previously selected for testing to see if they had clots.

Excluding results of those six, they found the risk of developing a blood clot about tripled for travelers. The researchers also saw the risk was higher for those who traveled by plane compared with those who took ground transportation, but the increase wasn’t statistically significant, Chandra said.

4,600 Flights

The analysis drew its conclusions by reviewing the results of the 14 studies and reported relative risks, rather than numbers of cases. To illustrate how high the odds may be for any one traveler, the article cited a previous study estimating one blood-clot case occurred for every 4,600 airline flights.

Blood clots that form in the legs may be fatal if they break loose and move to other parts of the body, including the lungs, according to the NIH. Twenty percent of those with a lung clot, or pulmonary embolism, suffer sudden death, according to the American Heart Association.

Doctors are still studying exactly why traveling may cause blood clots, and some suspect that lack of mobility may discourage blood flow and enable clots to form.

Future studies are needed to show if travelers can lower their risks by drinking fluids, walking occasionally while en route or taking other measures taken before they embark, Chandra said.

People who are considered high risk for blood clots -- those with cancer, smokers and those who have had clots before - - should talk to doctors and may need to take blood thinners before making a long trip, Chandra said.

Article link:
http://www.bloomberg.com/apps/news?pid=20601124&sid=afGK6uJTedvo
 
One problem is that the airlines discourage walking about the cabin and they expressly forbid congregating near restrooms and the galleys. This apparently is a security concern post 911. One long international flights I used to get up and walk about or stand from time to time. Now the airlines suggest in seat exercises and stretching instead.

Jim
 
One problem is that the airlines discourage walking about the cabin and they expressly forbid congregating near restrooms and the galleys. This apparently is a security concern post 911. One long international flights I used to get up and walk about or stand from time to time. Now the airlines suggest in seat exercises and stretching instead.

Jim

Last time I travelled internationally, on Delta or United--cannot remember, but I remember there was a sheet of instructions on how to exercise feet and stretch while remained seated.

:)
 
Great info! Wife and I read that online yesterday.

Wife had deep vein blood clots in her pelvic area when she was 39. I almost lost her. They did three surgeries, the last one to install a clamp on her inferior vena cava to stop any clots from moving to her heart and lungs. She spent 22 days in the hospital. She stayed on Coumadin for several months. Also has worn support hose every since.

We fly quite often and I always insist she goes to the restroom at least every hour... mainly to get some walking. She has other leg and foot exercise she does while sitting. I do the same.

When we travel by vehicle we try to stop every 2 hours for a break.
 
Last time we travelled, we flew Singapore Airlines (to Singapore from NZ). The staff were ok about us walking up and down the plane at intervals, but weren't happy about "congregating".....some Asian men were playing cards by one of the emergency exit areas, so one of the stewardesses told them off and they had to pack up their game, LOL.
Anyway, if you are able to walk around the plane a bit, that helps your circulation.
 
well anti coagulated

well anti coagulated

.
as us mechanical valvers are all well anti coagulated with warfarin, i presume we are less likely to suffer blood clots while flying?

but i guess it is still common sense to occasionally move around the cabin and in your seat.
 
One problem is that the airlines discourage walking about the cabin and they expressly forbid congregating near restrooms and the galleys. This apparently is a security concern post 911. One long international flights I used to get up and walk about or stand from time to time. Now the airlines suggest in seat exercises and stretching instead.

Jim

I'd be willing to bet that if you were to mention to the airline staff that you were a valve patient Jim, they would be more accomodating to you & your concerns.

Reason I say this, is because when we flew to Anchorage from Dallas last year, I was kind of leery about going thru the scanners at the airports & I requested that I be searched manually. They asked the reason, I told them, & I was accomodated.

I may add though.....the stares coming from some of the other passengers was somewhat comical!!! hee, hee
 
Well here's news and it has answered my own question as I posted earlier regarding venous thromboembolism.

My S/O co-worker and his wife go to Australia once a year for 6 weeks to visit their daughter. A month after returning earlier this past spring, the wife legs were terribly sore and now has to wear them ugly, uncomfortable support socks 24/7. Reason: lack of exercise/stretching during a long plane ride. She is not a heart or valve patient, so it can happen to anyone.

Perhaps now, now that we are all aware of it we will make an effort to stretch them legs more often either by car or by plane.
 
I agree with the stairs. I was pointed at by some older passengers, they thought I was an Air Marshal. They didn't even search my bags. I just showed my valve/pacemaker card and they escorted me right through. But Southwest always looks at me funny when I ask for a preboard. I try to get the front row. It rarely happens. I even asked them and told them the reason and they just shrugged me off. Kinda angered me. Alaska Air was awesome though.
 

Latest posts

Back
Top