- Jul 18, 2012
- sterling heights, michigan, usa
I can tell closely enough what my my blood pressure and bpm are. I've had 35 years to learn well. Although, the less I know or think about it the better off I am. My bp hovers around 110/65 whileat rest, and the bpm is 60-65. If those vitals are as I say, I really don't need to know my exercising vitals because I don't go at it too vigorously. Sorry, this may not be helpful to you, but it is a position I take with watches and measurements.