MelissaM
Well-known member
As recovery continues, I continue to expand the scope, duration and difficulty of my exercise. This mainly consists of hiking more difficult and longer trails in the mountains around Boulder. Most of the time I hike these alone, with a cell phone that sometimes has coverage and on trails that have some foot traffic.
What are your thoughts on exercising alone? Are the risks any greater than exercising alone pre-surgery? I feel like my greatest risk would be getting fatigued before getting back to the car. . . a problem that could be solved with a little perseverence and a little rest, I think.
Is there something that I am missing?
What are your thoughts on exercising alone? Are the risks any greater than exercising alone pre-surgery? I feel like my greatest risk would be getting fatigued before getting back to the car. . . a problem that could be solved with a little perseverence and a little rest, I think.
Is there something that I am missing?