YoungSauce,
I'm 63 now. I was diagnosed with BAV when I surprisingly failed my annual Army flight physical 42 years ago. I became a bodybuilder and used anabolic steroids for a few years. Probably one of the worst things I could do, besides forget to pre-treat for dental work.
Now, 40 years and 4 aortic valve replacements later, and very lucky to be alive, here are my thoughts.
- I would suggest staying away from monster weights. You can still get ripped and build muscle with less massive weights - Benching Sets of 10-15 with 225#-250# and squatting with not more than 250# - even better to stay around 185#-225#. You can still build decent muscle at these weights.
- Always pre-treat with antibiotics - It seems like there wasn't as much info or focus on this stuff 40 years ago. With the internet now, there is a lot of information available.
- If you can, try to stave off your first AVR (aortic valve replacement) until at least your 40's. This is not always possible, but I still believe it is better to have an early AVR and preserve heart function rather than waiting and having an enlarged heart. Think of partially blowing up a balloon and look at the elasticity as you squeeze it. vs blowing up a balloon and leaving it for a day and letting most the air out - and the stretched-out lack of elasticity.
If I were doing it again, I would opt for a Minimally Invasive surgery with a porcine valve and try to avoid a lifetime of blood thinners. Please See my profile and introduction for my experiences with mechanical valves.
I wish you the best.