Yeah, definitely don't temp yourself to lift a heavy tire. Best to plan for that one ahead of time. It's time to swallow the pride a little and be willing to ask for help. I even asked my wife to carry my laundry basket to the laundry room for me. I got over it and got betterMan, I'm a whiny SOB. Just realized I should get a local shop to do my winter/summer tire swap, too.