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Great news!

The question is which team will you be joining for the next Tour de France?
Lol! I am on a vintage mountain bike designed for downhill , not ideal for the road or speed but gives you a great workout . The big surprise comes when I get back home and clock the time. I really did not expect improvements like this from the valve change.
 
Hi Herb!
Pump fog: It was week two when I was sitting on the side of the bed flipping through Instagram posts when it suddenly occurred to me that I didn't know where I was or why I was in this room that felt very familiar. There was no panic. It took about an hour to come back and left me amazed that I could forget like that.

Can so relate! 🤣🤣🤣 I have zero residual of that. I am convinced working the brain helps, or at least...doesn't hurt!
 
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