At my four month check up, my cardiologist gave me the green light to go 100% in all physical activities relating to cardio and lifting weights. In fact, just yesterday I climbed to the top of Mount Monserate, 1,500 ft + elevation, with another Valve Forum member who is celebrating his 3 1/2 month recovery point. He has a tissue valve, BTW, but we both did just great. I might post an update on a different thread in the next day or two include information about that.Any restrictions/limitations with the mechanical valve?
since my four month appointment, I’ve done some heavy weight lifting flipped the 220 pound tire all around the gym and done pretty hard-core high intensity intervals.