M
Mary
In my official capacity as Ref, I'm claiming 1/2 of Cooker's 8 lb. weight loss as my own.
Cooker's ThrowDown Friday II ... 9-12-08
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In my official capacity as Ref, I'm claiming 1/2 of Cooker's 8 lb. weight loss as my own.
Well, if you think you're Ref enough ....bring it on
M
Mary
Well, if you think you're Ref enough ....bring it on
I just weighed, and I'm down 4 pounds
from an hour ago! Brilliant!
I just weighed, and I'm down 4 pounds
Move away from the Turbo Prune Juice
View attachment 6248
SumoRunner
Well-known member
No real idea this week. I just got back from a week at the Maine shore. Didn't gain anything though.
A week of vacation and no gain!!! ? You should get the ThrowDowner of The Week award!!! ? Great job Jack!!!
SumoRunner
Well-known member
The key word there is Maine. I'm a meat and potatoes guy. I do not eat seafood and if you don't like lobster or crab when you go to Maine, you pretty much starve. They even had a Mexican restaurant with crab meat tacos and lobster enchiladas. Turns my stomach.
Yeah,I agree. I can't even look at most fish,much less smell it!
I wish I did like it though-It is so good for you and low in calorie.
My grandfather used to go fishing on the weekends and always
brought something home(with bones)- so we all had to eat it to
be polite. What an ordeal taking all those little bones out,it took
hours just to eat a few ounces. Well thats another way seafood
can help one to lose weight
Dina
aussigal
Well-known member
So its the whole WW routine and program that is working so well for you Cooker...great job...3 miles is such a long walk...are you doing that all in one outing or what?...I am thinking of the future health of your knees ...
It is threatening to rain here but I may take a quick walk up to the shop to get the Sunday paper.[/FONT]
...It is threatening to rain here but I may take a quick walk up to the shop to get the Sunday paper.[/FONT]
So its the whole WW routine and program that is working so well for you Cooker...great job...3 miles is such a long walk...are you doing that all in one outing or what?...I am thinking of the future health of your knees
It is threatening to rain here but I may take a quick walk up to the shop to get the Sunday paper.[/FONT]
Ton ... yes the 3 miles is all at once ... the knees are ok they hurt when I tried to jog/run .... should have known better that to take 52 year old couch potato and start running
... All is good now ... I built up to 3 miles ... I learned the hard way, start SLOW
I have been in the Land of The Chimp the past four days -- tropical clime, Grand Strand of South Carolina. 170-item seafood buffets, breakfast buffets, doughnuts, pancakes, and I swear I saw a Snicker's tree among the palmettos. Maybe we should cut The Chimp a little slack after all -- so many temptations, so little time (and I am not even talking about the bikinis. (Not to get political, but did see a bumper sticker down there I've seen nowhere else: "I'm voting for the old guy and the hot chick"
Maybe we should cut The Chimp a little slack after all -- so many temptations, so little time (and I am not even talking about the bikinis. (Not to get political, but did see a bumper sticker down there I've seen nowhere else: "I'm voting for the old guy and the hot chick" 
Wise
Well-known member
I have been in the Land of The Chimp the past four days -- tropical clime, Grand Strand of South Carolina. 170-item seafood buffets, breakfast buffets, doughnuts, pancakes, and I swear I saw a Snicker's tree among the palmettos.
Hey, Superbob, have you been here http://www.seacaptains.com/? This is Cindy's and my favorite place to eat in those parts. Sounds like you've enjoyed yourself.
I have been in the Land of The Chimp the past four days -- tropical clime, Grand Strand of South Carolina. 170-item seafood buffets, breakfast buffets, doughnuts, pancakes, and I swear I saw a Snicker's tree among the palmettos.
Glad you made it to God's country .... I now have witness to the vast amount of temptation that the Chimp is constantly under ... the food ... the Snicker trees, the Carolina Girls .... it's a wonder I'm still drawing breath
Ah yes, my son drove me by there this morning and said it is the best. Haven't gone there yet though.
Wise
Well-known member
I recommend the Long Bay Stuffed Flounder entree. Cindy recommends the Blackened Sea Scallops & Grits appetizer.
If you go once, you'll be a repeat customer!
I was looking through some files and came across the original ThrowDown cast of characters and their starting weights .... It seems that about 50% are still in this fool thing and of course we have added a few losers along the way ... I could post the list but TheChimp is benevolent soul and would never embarrass anyone intentionally ... So if you were an original member and you have become, lets say "inactive" you may be getting a PM from the staff ... we want you back
.... It seems that about 50% are still in this fool thing and of course we have added a few losers along the way ... I could post the list but TheChimp is benevolent soul and would never embarrass anyone intentionally ... So if you were an original member and you have become, lets say "inactive" you may be getting a PM from the staff ... we want you back
I'm still here. Just a bit distracted from this particular goal lately. I promise I'll be back in full force once all this other stuff is behind me. I do read everyone's crazy messages, I'm just not focusing on weight loss at the moment. (huh... wonder why??? )
)
