jds
Well-known member
Now 5 weeks post op for MVR.
Had my post-op and the surgeon said I could do anything that did not impact the sternum but to take it slow and easy on stuff that uses chest muscles.
My daughter was home for the weekend so I did my first "mountain" climb of the Great Blue Hill (635') south of Boston. No sweat.
Starting to bike indoors and to jog a little on the track to prepare for a local October off-road biathlon.
It's a good day to be alive.
John
Had my post-op and the surgeon said I could do anything that did not impact the sternum but to take it slow and easy on stuff that uses chest muscles.
My daughter was home for the weekend so I did my first "mountain" climb of the Great Blue Hill (635') south of Boston. No sweat.
Starting to bike indoors and to jog a little on the track to prepare for a local October off-road biathlon.
It's a good day to be alive.
John