oo0My_Valve0oo
Well-known member
Any information on the extra importance of allowing time for the body (heart) to accommodate food digestion to share?
I know generally but specifically how much more important it may or may not be for heart compromised people is what I am interested in.
I find myself having no time but to eat and run during the week. Am I better off eating very little during day? I could nibble all day instead.
Thank you
I know generally but specifically how much more important it may or may not be for heart compromised people is what I am interested in.
I find myself having no time but to eat and run during the week. Am I better off eating very little during day? I could nibble all day instead.
Thank you
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