Before and after run times

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Brinntache

Member
Joined
Mar 25, 2021
Messages
17
Location
Hamilton, Ontario, Canada
The question is when before surgery. I'm a cyclist, and I had steady clear decline in performance in the years before surgery. I'm three months post-op, and I am already ahead of where I was last summer but a ways to go to where I was the previous year. Now if I can hit my performance from a decade ago...:LOL:
 

Critter

VR.org Supporter
VR.org Supporter
Joined
May 1, 2021
Messages
56
Had my AVR about 4 months ago. I am 63 y/o and I never was into running, couldn’t do it. My old bav would leave me gasping like a fish out of water after a block. Yesterday I ran ( very slow jog). 2 1/2 miles and did it with smile on face. Truly a miracle. Not only that but several systems in my body seem to be working so much better, eg knee pains going away, less migraines, vertiginous feeling gone, increased agility and stamina. I can also think better.
 

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