During rehabd333gs;n882251 said:Hi, "The primary caveat is don't do things which cause high "hydraulic" pressure on your vascular system (which means weight lifting, not cardio "spinning" type stuff)." During rehab or never again?
look up one of the members here "the gym guy" he's a champion power lifter
after his mechanical valve too
ok .... here you go
I've found the best way to deal with anxiety is look for the truth and reality, not just to believe ij self defeating ideas you may have gathered from whatever sources.
btw, I'm in touch with him from time to time, he no longer posts here much mainly due to the crappy bb software.
its worth noting just how many of the younger doing well with mechanical valvers are self testers. I am and I'm pretty active too (sking cross county 3 or 4 days a week at the moment)