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I work in medical field seeing patients and I don’t see a patient without a mask. I got diabetes 2 months after 2 nd infection of covid. I had 4 vaccinations and recently just took the bivalent vaccine as there are studies that show some reversal. Being diabetic sucks, I started taking an...

I have been doing some running for the first time in my life over the last month. The Aortic valve and ticker are doing just fine but my paravertebral muscles in my right SI area are balled up from running. I run about 2.5 miles and did it about 20 times last month. I tired of the pain in the...

Man I feel great! I am 63 and I am in the best shape in 30 years. It’s a miracle to me and I am so blessed to be here. I am running 2.5 miles 4 or 5 times a week. Had to invest in some good nikes and I am wearing them out. Haven’t seen my buddy (cardiologist) in 5 months. Will be curious to...

40 days ago I underwent AVR and ligature of my left atrial appendage and it has been an amazing recovery. The first week wasn’t a lot of fun, but was hospitalized 5 days. 2 days were spent in icu and 3 days on surgical floor of our heart hospital. Since then I have been walking about 2.5 miles...