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  1. Tinsley99

    Gym and warfarin

    Hi I’ve started gym what want to get some protein and muscle mass stuff does anybody know any that won’t effect my warfarin and won’t be bad for my heart?
  2. Tinsley99

    Starting gym

    Hi guys I’ve booked a membership at the gym I’m 21 years old and have had an aortic valve replacement so it’s really hard for me to get advice on anything I’m looking to put on a fair bit of muscle and to be toned especially my chest has anyone got a routine or do’s and donts please? I had my...
  3. Tinsley99

    Weird feelings in chest

    Hi guys I had my valve replacement surgery in October in 2019. I’m still getting off feeling with movements or just sometimes sitting there and it’s really freaking me out and I’m getting really bad anxiety about it and not even wanting to do anything. I’m lucky I’m on furlough because I’m a...
  4. Tinsley99

    Warfarin bruising

    Hi guys I’ve been on warfarin since October last year and I’ve got a bruise that’s pretty big what’s the best action to take and how long do they last? The pictures are each day I’ve had it
  5. Tinsley99

    Drinking alcohol on warfarin

    Hi guys I had my surgery in October last year and I’m on warfarin for life and I really miss drinking but I’ve been drinking on the weekends and I want to know how much I can have because I really miss getting drunk with my mates! I’m 21!
  6. Tinsley99

    Warfarin

    I’m struggling with my inr can someone tell me the deit they have I will also but my own testing kit but I don’t not have the money for it as I’m not well off and neither is my family
  7. Tinsley99

    Smoking

    Hi wil here 21 just had a valve replacement it’s a mechanical one so I’m on warfarin Does anybody know the affects of cannibis if I was to smoke it?
  8. Tinsley99

    St judes mechanical valve

    I had my valve replacement 4th October I’m papworth royal hospital I’m 21 and I wanted to know if anyone with the same valve as me has done anything to help block the noise from their valve ie gym Would be very helpful as all I do before I sleep I’d think about my heart ticking and how I can’t...
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