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My health plan covered the cost under our Wellness program! Put my Suunto 5 aside and for the last 10 days the Apple Watch Ultra is great. Health, esp. heart stats are helpful, incl. alerts, range, blood oxygen, Vo Max, fall alert, etc. I'm sold. JCG

Long time no post! Recently undertook taking Rvbelsus, the tablet form of Ozempic (weekly jab). So far so good as about 1/3 way to my weight loss goal ytd 2023. Morning nausea is still there but getting better. Lower appetite and not attracted to "hard to process" foods. Coming up on 6 years...

4 years since my tissue value was installed in Tokyo. Likely back to Canada late summer for an academic posting. Japan has been 8 week follow up appointments. I'm expecting Canada once every 6 months at best, especially in my home province where folks have issues getting a family doctor, let...

With most of the risk post op in the 1st 6 months I'm happy to report I'm past the six month mark and feeling good. Dr. check-up confirmed this week. Meds further trailed off with Warfarin gone bye-bye. Just my Crestor (15 + years), Bayer baby aspirin, Rabeprazole, Carvedilol (Coreg) and...